Elevenses

BOOM and DOOM, both good and bad

Mel Stibbs

Published on: 10/06/2026

AI for ADHD isn't about replacing your brain. It's about reducing the executive function load so you can spend more time doing the work only you can do.

AI for ADHDADHD executive functionAI productivity toolsAuDHD womenexecutive function support

I know you feel guilty. Even when you know better.

Mel Stibbs

Published on: 13/05/2026

Setting boundaries shouldn't feel scary, yet many ADHD and AuDHD women experience guilt when putting themselves first. Here's why—and what helps.

ADHD boundariesADHD womenAuDHD womensetting boundariesADHD guilt